Do you ever wonder how to create healthy and nutritionally complete Pinterest-worthy smoothies? Well look no further: NutriChem has a FREE cheat sheet to help! By following this easy, step-by-step guide, you will learn how to combine your favourite ingredients to get the health benefits you want and the taste that your family will ask you for again and again.
You simply need to choose the following:
(1) Green Vegetables
(2) Fruits
(3) Protein
(4) Fats
(5) Superfoods
(6) Liquids
...blend them in a blender, and that's it! It really is that simple to make easy smoothies that are delicious and nutritionally complete. :)
Enjoy!
Click this image to access the full-size document. *AS A BONUS* we've also included important information about proteins and protein powders:
Just think: you could be creating delicious, nutritious smoothies like these in no time at all!
NutriChem is constantly adding great smoothie recipes to our blog. Created by our fantastic Registered Holistic Nutritionists, these recipes are well worth checking out! All of our smoothie recipes are available here (updated regularly)!
What do you think of this Freebie? Let us know in the comments below! We'd love to hear from you.
2 comments
Smoothies can always brighten someone’s day and it’s a great motivation for me to keep making smoothies for my loved ones. What brand of blender you’re using to make that yummy smoothie? My personal favorite is the Ninja Mega Kitchen System. It is easy clean up, sturdy. It also has sharp blades and highly safety mechanism. I’m definitely trying your recipe!
WOW this is so great… thanks!!!!!!!!