4 Stars
I started taking these for aches and twitches in my legs at night and I noticed an improvement right away.
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Magnesium Bisglycinate helps the body to metabolize carbohydrates, proteins and fat. It supports the development and maintenance of bones and teeth as well as maintains proper muscle function. Magnesium bisglycinate is one of the most easily absorbed forms of magnesium because it is not dependent on stomach acid for absorption; it uses mechanisms similar to those used by amino acids.
EACH CAPSULE CONTAINS: Magnesium (magnesium bisglycinate, magnesium citrate) 200 mg. Non-medicinal Ingredients: Cellulose, Magnesium stearate, Silicon dioxide, Hypromellose.
Directions: Take 1 capsule daily.
corn, dairy, egg, gluten, shellfish, soy, sulfites, animal derivatives or artificial colours, flavours or preservatives.
I started taking these for aches and twitches in my legs at night and I noticed an improvement right away.