Collection: Books & E-Books

Down Syndrome and Vitamin Therapy E-Book

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  Unlocking the secrets of improved health, behaviour and intelligence. Kent MacLeod B.Sc. Phm is one of the leading world authorities on the impact of nutrition on the biochemistry of...

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NutriStrength: A 6-Week Foundational Strength Training Program

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NutriStrength is a 6-Week foundational strength training program to help you build confidence in strength training.  At NutriChem, we always strive to provide our clients with the highest quality products,...

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Oh She Glows For Dinner: Nourishing Plant-Based Meals to Keep You Glowing

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NATIONAL BESTSELLERAngela Liddon, author of The New York Times bestselling Oh She Glows cookbooks, returns to offer readers nourishing plant-based dinners bursting with layers of flavor.For more than a...

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The Healthy Junior Chef Cookbook: 70+ Fresh Recipes that Taste Great

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Power up with good-for-you food that tastes great. Using these kid-tested favorites, cooks of all skill levels will discover how fun and easy it is...

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Growing Up Gourmet: 125 Healthy Meals for Everybody and Every Baby

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Garlic, cinnamon, cardamom, sage, basil—you’ll be amazed by what your baby will eat! Here are 125 healthy, delicious, kitchen-tested, and pediatric dietician-approved baby food recipes...

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Little Bento: 32 Irresistible Bento Box Lunches for Kids

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Your challenge: Packing a healthy lunch for your picky little eater. Your solution: The bento box! Little Bento is your ultimate bento guide to planning, preparing, and...

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The No-Cook Cookbook: More Than 50 Heat-Free Recipes for Young Chefs

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With more than 50 recipes for young food lovers, this cookbook will show children how to cook all by themselves and gain their independence in...

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Ritual Baths: Be Your Own Healer

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In this gorgeous, full-color illustrated guide, “fashion’s favorite healer” (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches...

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The Wellnes Mama 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life

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Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a...

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Pure Skin Care: Nourishing Recipes for Vibrant Skin & Natural Beauty

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The natural skin care industry is growing, with more and more consumers seeking nontoxic, all-natural products. Now they can make their own at home, less...

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Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions

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A colorful card deck featuring 48 simple yoga and mindfulness practices to help kids work through big emotions on and off the mat.“Little Yogi Deck will...

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Whole Beauty Masks & Scrubs: Natural Beauty Recipes for Ultimate Self-Care

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Enliven the body and tap into the full force of female energy with these natural recipes for total body decadence, including Rose’s Lustrous Lakshmi hair...

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The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone

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The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan...

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Family Foraging: A Fun Guide to Gathering and Eating Wild Plants

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The ultimate family-friendly guide to foraging with kids.Children are natural foragers — they love to get outside and search for hidden treasures. And once they...

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Everyday Self-Care: The Little Book That Helps You to Take Care of You

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Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness, and wellbeing.When life...

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The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up

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Help children get to know their Monkey Minds to become more present, confident, and capable of handling difficult emotions. This vibrant deck explores the powerful...

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Kindness Cards for Kids: 52 Ways to Make Every Day a Little Better

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Winner of a 2020 National Parenting Product Award!Shine your kind heart into the world!Kindness takes time to blossom, just like a tree takes time to...

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Vibrant & Pure: Healthful Recipes for Bright, Nourishing Meals

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80 recipes that are just as delicious as they are beautiful, Vibrant and Pure captures author and Instagram sensation Adeline Waugh’s philosophy to eat with...

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The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way

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Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling...

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Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy

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Jam-packed with 365 “happiness prompters,” this colorful journal is sure to brighten your day.Each page features a specific intention, inspiring quote, surprising scientific fact, or...

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Buck Naked Kitchen - Radiant and Nourishing Recipes to Fuel Your Health Journey

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Beautiful and delicious gluten-free, grain-free, and dairy-free recipes, fully endorsed by Whole30.As millions of people know, one of the toughest things about completing the Whole30...

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Beautiful Skin Begins Within

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Lorna Vanderhaeghe Beautiful Skin Begins Within is an exploration into everything available for smooth, glowing skin. No matter what your age, this book shares how...

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Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids

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75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel...

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Save with Jamie: Shop Smart, Cook Clever, Waste Less

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A fantastic and timely new book from Jamie Oliver, Save with Jamie focuses on feeding your family healthily and economically. With his trademark tone, style and design,...

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