Diet & Weight Management

Ever struggled with cravings, stalled scale progress, or just looking for support on your weight loss journey? Our curated range of weight control supplements is based on evidence and research around reducing insulin resistance, improving satiety, and slowing gastric emptying. By incorporating some of these into your lifestyle, you can amplify the effects of the diet and lifestyle modifications you are already making. 

Our curated range of weight control supplements is designed to help you achieve and maintain healthy, sustainable change.

Why Weight Loss Isn’t One-Size-Fits-All

Weight loss goes beyond calorie cutting. Your metabolic rate, insulin resistance, stress, sleep patterns, and hormonal changes can put you in a position where reducing calories feels nearly impossible. It can also feel like you are eating less and gaining more weight. It's important to remember that supplements studied for weight loss aren’t a one-size-fits-all solution. Our curated list of products is used in combination with other changes to support you on your weight loss journey. 

Our dietary supplements are selected with these factors in mind to complement your personal weight loss plan.

Top Weight Control Supplements That Support Your Goals

Protein for Satiety & Muscle Support

Protein-rich supplements help keep you fuller for longer, support lean muscle development, and can aid in enhancing fat loss during calorie restriction. Whether it's a meal replacement or post-workout shake, protein is a foundational piece of a weight loss plan. If you are low in protein, you will often find yourself craving carbs, requiring larger portions, and getting hungrier sooner. When we increase our protein intake, we stabilize our blood sugar levels. 

Amino Acids & Fat Metabolism

Certain amino acids, like L-carnitine, help your body break down fatty acids to be used for energy. These supplements are often used to enhance energy levels, mental function and fat oxidation during exercise. L-carnitine is also especially important for those experimenting with functional diets, such as the Keto diet, as your fat intake often exceeds your ability to burn and utilize those fats. Incorporating L-carnitine, especially if you are on a higher-fat diet, can help achieve better outcomes and increased energy. 

L-Tyrosine is an amino acid that can help to support sugar cravings, especially when it's triggered by fatigue or lack of focus or concentration. If you find you have lots of sugar cravings, it's important to dive deeper to find out what’s really going on. 

Fibre for Fullness and Digestive Balance

Fibre is a hidden gem when it comes to weight and appetite control. By increasing your fibre intake through vegetables or supplements, you can slow down gastric emptying (meaning you will feel full faster and longer). Fibre supplements can also help support gut regularity and insulin and glucose responses. This is particularly helpful when managing portion control or reducing snacking. It also promotes weight management, balances blood cholesterol levels, and promotes healthy glucose metabolism. 

Vitamins & Minerals for Weight Regulation

Micronutrient deficiencies can impact your metabolism, energy levels, and ability to lose weight. Key nutrients, including vitamin D, magnesium, B vitamins, and chromium, play a crucial role in glucose metabolism and insulin sensitivity.

Inositol for insulin sensitivity

Inositol, specifically myo-inositol, is a key nutrient with extensive research supporting its use in managing insulin resistance. If you find your blood sugar levels creeping up or cravings, you may consider talking to your provider or incorporating inositol into your plan. 

Herbs for Metabolic & Appetite Support

Herbal ingredients have been used for centuries to support metabolism, digestion, and hormonal balance. The most researched ingredients are Berberine and garlic extracts. These act as a natural solution to support blood sugar balance, metabolism, and cardiovascular health by maintaining healthy blood sugar levels.

Safety Matters

When it comes to weight loss pills and over-the-counter options that claim to mimic medications like Ozempic, proceed with caution. NutriChem only carries products that align with Health Canada regulations and are formulated with safety and efficacy in mind.

Not Sure Where to Start?

Our team can guide you toward a safe, personalized approach, because successful weight management is about more than just the number on the scale. It's about feeling strong, balanced, and well-supported every step of the way.