Multi B
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Multi B

  • About
  • Ingredients
  • Directions
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Multi B is a vitamin complex that includes all eight B vitamins, betaine hydrochloride, inositol, and choline for the maintenance of good health. B vitamins help mediate hundreds of enzymatic reactions, including the metabolism of carbohydrates, fats and proteins.
Niacin, thiamine and biotin help to provide substrates for energy production in the Krebs cycle, while pantothenic acid is used for the formation of the key neurotransmitter acetylcholine in the brain. Riboflavin is needed to activate the coenzyme forms of vitamin B6 and folate, which are involved in amino acid metabolism and DNA synthesis, respectively. Folic acid and vitamin B12 help mediate the formation of red blood cells, which help transport oxygen through the body. Malabsorption of vitamin B12 from food, but not supplements, increases with age as elderly individuals may not produce enough gastric acid to release the vitamin when it is bound to food.

Medicinal Ingredients: Each tablet contains:

Thiamin (as thiamin mononitrate)

100 mg


50 mg

Niacin (as niacinamide)

150 mg


35 mg

Vitamin B6 (pyridoxine hydrochloride)

50 mg

Folate (Folic acid)

400 mcg

Vitamin B12 (as cyanocobalamin)

100 mcg


300 mcg

Pantothenic Acid (calcium d-pantothenate)

100 mg

Choline (as choline bitartrate)

75 mg

Zinc (zinc aspartate)

15 mg


50 mg

Betaine Hydrochloride

50 mg

Non-medicinal ingredients: Cellulose, calcium phosphate dihydrate, croscarmellose sodium, silica, magnesium stearate, hypromellose, glycerin.

Adults (19 years and older): Take one tablet daily with a meal, or as recommended by your health care practitioner.

Caution: If you are pregnant or breastfeeding, or if you have cardiovascular disease, consult your healthcare practitioner prior to use.

Wheat, starch, yeast, gluten, soy, sugar, artificial colouring and flavouring, antimicrobial preservatives, dairy and animal products. Ideal for vegans.