recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert
Pumpkin season is officially here! Why not get started right away with this gluten-free and dairy-free Pumpkin Cheesecake?
For the crust:
1.5 cups pecans
10 medjool dates (soaked 6 hours)
Pinch of Himalayan Salt
- In a food processor, first add pecans and pulse until finely chopped.
- Add pitted dates and Himalayan salt and pulse until combined into sticky dough.
- Press the dough firmly into the bottom of a spring form pan, and place in the freezer for 10 minutes before putting in the filling.
For the filling:
2 cups organic pumpkin puree (not pie filling)
1/8 cup water
1.5 cups cashews (soaked 6 hours)
¾ cup maple syrup
½ cup coconut oil
1 tsp vanilla extract
1 tsp cinnamon
¼ tsp nutmeg
Sprinkle of clove
- In a food processor, combine drained cashews and water and mix until smooth.
- Add remaining ingredients and mix for 2 minutes. Add additional spices to taste.
For the frosting: (optional)
¼ cup raw coconut
1/8 cup coconut milk
1 tbsp coconut oil
½ lemon, squeezed
- Mix all ingredients into food processor until smooth.
Be creative with the topping! Piping is nice for a dinner party, or a pumpkin face for fun with the kids. Chill in fridge until firm.