Lemon Coconut Chia Cups

Lemon Coconut Chia Cups

recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert



This recipe was featured on CTV Morning Live on July 14th, 2016! Watch the clip here.


Laura Mierzwa on CTV Morning Live




1/2 cup chia seeds

2 1/2 cups unsweetened coconut or almond milk

1/2 organic lemon, juiced and rind grated

1/4 cup shredded coconut 

3 tbsp maple syrup 

1tsp vanilla extract



  1. Mix all ingredients together in a glass container and let sit in the fridge overnight.
  2. Simply scoop desired amount into small cups and serve for a snack or dessert!
  3. You can even top with your favourite fruit or nuts, if desired.




Lemon Coconut Chia Cups 



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