Peanut Butter Fat Bombs

Recipe by Registered Holistic Nutritionist and Sports Nutrition Expert, Kate Orlando!

These tasty keto-friendly treats are great to have in the fridge for a quick snack that’s packed with fat. I like to make these without the stevia, but if you are looking for a sweeter treat, add some stevia or other keto-friendly sweetener of choice (stevia, erythritol, or monk fruit).

12 portions, each providing 300 kcal, 20g fat, 7g protein, 2.5g net carbs

Ingredients

• 1 cup organic natural crunchy peanut butter
• 1 cup coconut oil
• ¼ cup unsweetened vanilla almond milk
• ½ tsp vanilla extract
• Pinch pink Himalayan salt
• 1 tsp liquid stevia (optional)

Instructions

1. Combine the peanut butter and coconut oil in a double boiler, or in a bowl over a pot of boiling water.
2. Just long enough to combine, do not let It boil.
3. Combine all the ingredients in a blender and blend until smooth.
4. Pour/spoon into a loaf pan lined with parchment paper, spread evenly and chill for at least 3 hours.
5. Remove from the fridge and cut into 12 portions.
6. Enjoy! Store in the fridge for up to a week.