Adults: Take 1 teaspoon, two times daily, or as directed by a healthcare practitioner. Preparations must be mixed in a liquid before use. Take a few hours before or after taking other medications. Take with food.
Caution and Warnings: Consult a health care practitioner prior to use if: you are pregnant or breastfeeding; if you are following a low protein diet; or if you have diabetes, heart disease, hypertension, liver or kidney disease.
Known adverse reactions: Zinc supplementation can cause a copper deficiency. If you are unsure whether you are taking enough copper, consult a health care practitioner prior to use.