Nat
I find that the ingredients in this Golden Flax Seed is more nutritious (healthier) than what I bought in another health store in the past.
Golden Flax seeds, also commonly known as Linseeds, have been used as a staple food for thousands of years. They are a source of Calcium and Iron, a high source of Fiber and provide 3 grams of Omega-3 per 1 heaping tablespoon 15 gram serving. Flax seeds are also known for their unique beneficial compounds known as lignans, which have been shown to positively impact health in numerous ways. Much like Slippery Elm, Flax seeds are highly mucilaginous in nature and as such provide a soothing film for irritated mucous membranes. The delicate, nutty flavor of flax seeds nutritionally enhances all recipes without altering the taste.
Oxidative Stress The antioxidant profile of flax seeds points to the free radical scavenging potential in response to oxidative stress.
Anti-Carcinogenic / Women's Health There is evidence to suggest that lignans from flax.
Ingredients: Golden Flax
* organic
Suggested Use: Add to smoothies, soups, salads, oatmeal, desserts and more.
Produced in a facility that packages tree nuts (Almonds, Hazelnuts and Cashews). The facility is dairy-free, gluten-free, soy-free and peanut free.
I find that the ingredients in this Golden Flax Seed is more nutritious (healthier) than what I bought in another health store in the past.