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NutriChem

Pure Creatine

Rated 4.8 out of 5
Based on 5 reviews

Pure Creatine

Regular price $49.99 CAD
Regular price Sale price $49.99 CAD
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Unflavoured creatine monohydrate powder to support muscle strength and exercise performance.

  • 5 g creatine monohydrate per scoop
  • Single ingredient, with no added ingredients
  • Unflavoured powder to mix into liquid
Size

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Product quality

  • Gluten Free
  • Dairy Free
  • 3rd Party Tested
Made in Canada Proudly made in Canada
Expert support
Formulated by our clinical pharmacists and naturopathic doctors
Ottawa pharmacy & clinic since 1981
Free shipping on Canadian orders over $120
Secure checkout
Shipping & returns

Review delivery options, return conditions and any product-specific restrictions before ordering.

Shipping policy · Ordering and returns

Questions about your order? Call our pharmacy team.

Keep your creatine simple

Pure Creatine contains creatine monohydrate as its only ingredient. Each 5 g scoop supplies 5 g of creatine monohydrate for your training routine.

Choose a plan with your practitioner

Use the directions on your current product label. Speak with your practitioner before use if you have a kidney condition, are pregnant or are breastfeeding.

Full product details & resources

NutriChem's Pure Creatine is an advanced creatine monohydrate supplement for brain & muscle health.

Looking for more energy, faster recovery, and long-term wellness support? Pure Creatine is a clean, highly bioavailable form of creatine monohydrate, one of the most studied and trusted supplements in the world.

Creatine is naturally found in your muscles and brain, where it plays a key role in fuelling performance and supporting repair. While your body makes some creatine, most of it comes from food (like meat and fish), or supplementation, making Pure Creatine an ideal way to top up your levels for performance and overall health.

Why Pure Creatine?

Unlike many supplements that focus on just athletes, creatine monohydrate offers broad benefits for people of all ages and lifestyles. Research shows it can:

  • Build & maintain muscle
  • Boost energy & exercise performance
  • Support cognitive function
  • Promote mood balance & metabolic health
  • Strengthen bones

Who is it for?

Pure Creatine isn’t just for the gym. It’s especially beneficial for:

  • Peri/menopausal women looking to support muscle, bone, and mood
  • Older adults wanting to maintain strength and vitality
  • Athletes & active individuals aiming for peak performance
  • Vegans & vegetarians who may not get enough creatine from diet
  • Those recovering from concussion or injury

New to Creatine? Go slow and start low.

Start with a small dose (½ scoop daily) for 3–5 days, then increase to 1 scoop per day. Consistency is key; take Pure Creatine daily for at least 30 days to feel the full benefits.

Want the science? Download our detailed info sheet for dosing guidelines and research insights.

NPN 80094083

Medicinal Ingredients:

Each scoop (5g) contains:

Creatine monohydrate - 5000 mg

Non-medicinal Ingredients: None.

Contains no added gluten, nuts, eggs, animal products, dairy products, fish or shellfish, soy, starch, wheat, or yeast.

Recommended Dose:

Adults: [Loading Phase] Mix 1 scoop (5g) with water or your favourite beverage 3-4 times per day for the first 5-7 days, not to exceed 5g per dose. [Maintenance Phase] Thereafter, take 1 scoop (5g) per day.

Cautions and Warnings: Consult a healthcare practitioner prior to use if you are pregnant, breastfeeding or have kidney disease. May result in weight gain.

View full details
Licensed Pharmacists & Naturopathic Doctors
Serving Ottawa since 1981
Personal consultations

NutriChem formulas. Expertise behind every choice.

What you can expect NutriChem
Formulated by pharmacists and naturopathic doctors✓
Support from our Ottawa pharmacy and clinic✓
Personal consultations with our pharmacy and clinic team✓
Help understanding ingredients, doses and your routine✓

What's inside

Every ingredient, explained

No proprietary blends. Here's exactly what's in each dose.

Medicinal Ingredients:

Each scoop (5g) contains:

Creatine monohydrate - 5000 mg

Non-medicinal Ingredients: None.

The people behind the formula

Our clinical team

Every NutriChem formula is developed and reviewed by our own pharmacists and naturopathic doctors.

Kent MacLeod

Kent MacLeod

B.Sc. Phm.

NutriChem Founder, Clinical Pharmacist & Author

Dr. Emma Pollon-MacLeod

Dr. Emma Pollon-MacLeod

B.Sc., N.D.

Clinical Director & Naturopathic Doctor

Dr. Adam Livingston

Dr. Adam Livingston

PharmD, B.Sc., RPh.

Director of Science & Clinical Pharmacist

Customer reviews

average rating 4.8 out of 5
Based on 5 reviews
  • 5 Stars
    4 Reviews
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    1 Review
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100% of reviewers would recommend this product to a friend
Overall Quality
Rated 4 out of 5
5 Reviews
Reviewed by Lori P., from Canada
Verified Buyer
I recommend this product
Gender
Female
Age Range
55 - 64
Wellness Concerns
  • Pain
  • Aging
Rated 5 out of 5
Review posted

I take it every day!

You need to figure out what's right for you in taking this...I eat my entire meal at lunch then take the creatine in a glass of water

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Overall Quality
Rated 5 out of 5
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Reviewed by Jane C., from Canada
Verified Buyer
I recommend this product
Gender
Female
Age Range
55 - 64
Wellness Concerns
  • Immunity
  • Aging
Rated 5 out of 5
Review posted

Love this Product

I bought this product for myself and my husband also started to use it. As older adults, we take the Pure Creatine powder daily to support our bone health, our muscle mass and our cognitive health. Typically we stir it into our coffee and it is tasteless. We will definitely keep using this product.

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Overall Quality
Rated 5 out of 5
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Reviewed by Diane L., from Canada
Verified Buyer
I recommend this product
Gender
Female
Wellness Concerns
  • Energy
  • Focus
  • Sleep
  • Aging
  • Pain
Rated 5 out of 5
Review posted

Amazing product

Amazing results!

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Overall Quality
Rated 5 out of 5
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Reviewed by Patricia J., from Canada
Verified Buyer
I recommend this product
Gender
Female
Age Range
65+
Wellness Concerns
  • Energy
  • Focus
Rated 5 out of 5
Review posted

Pure Creatine

I haven’t had this product for long so not able to give it a proper review just yet. However, what I do know, with confidence from purchasing many of Nutrichem’s products over the last 20 years, is that I can count on it to deliver as advertised!

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Overall Quality
Rated 5 out of 5
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Reviewed by Annette M., from Canada
Verified Buyer
I recommend this product
Gender
Female
Age Range
55 - 64
Wellness Concerns
  • Energy
  • Aging
Rated 4 out of 5
Review posted

Muscle care

Great addition to my daily smoothie for muscle recovery

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Overall Quality
Rated 4 out of 5
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