Sunflower Seed Butter September 10, 2014This easy-to-make Sunflower Seed Pate can be used as a spread in sandwiches, or as a dip for vegetables and crackers!
Heart Health 101 September 10, 2014Cardiovascular disease is the leading cause of death in North America and it's time for us to put an end to it! Here are some tips that could save your life.
Suzanne Somers Talk & New Clinic Official Opening! - November 16, 2013 March 11, 2014I’m Too Young For This, is Suzanne Somers new book on perimenopause, and she will be on stage at the Aviation Museum in Ottawa on Saturday, November 16th to shed...
