- Digestion
- Energy
- Sleep
- Aging
A good multi vitamin
So far they seem to be working. All was well with my most recent blood test.
Overall Quality |
Rated 5 out of 5
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Multi Basics 3 contains all recognized essential nutrients in balanced ratios and in their most superior forms. Along with well known minerals and vitamins, it includes vitamin K2 (MK-4 & MK-7), phytochemicals, choline and inositol. Multi Basics 3 avoids the biological cacophony caused by harmful excesses and unbalanced ratios. Instead it presents the best forms of important nutrients in amounts that reflect an optimal diet in order to have the most beneficial impact on your health.
Medicinal Ingredients: Each 3 capsules contains:
Vitamin A Complex: | |
Retinol (palmitate) | 110 mcg RAE (363 IU) |
Beta-carotene | 900 mcg RAE/1.8 mg |
Lutein esters | 6 mg |
Vitamin B Complex: | |
B1 (Thiamin) | 9 mg |
B2 (Riboflavin) | 2.5 mg |
B3 (Niacin - from 126 mg Inositol Hexanicotinate) | 115 mg |
B5 (calcium D-pantothenate) | 100 mg |
B6 (Pyridoxine) | 25 mg |
B12 (Cyanocobalamin) | 647 mcg |
Folic acid (calcium L-5-MTHF) | 800 mcg |
Biotin | 300 mcg |
Choline (bitartrate) | 100 mg |
Inositol (from Inositol, Inositol Hexanicotinate) | 100 mg |
Vitamin C Complex: | |
Vitamin C (magnesium ascorbate) | 120 mg |
Mixed Citrus bioflavonoids | 25 mg |
Quercetin | 65 mg |
Vitamin D3 (Cholecalciferol) | 25 mcg/1000 IU |
Vitamin E Complex: | |
Vitamin E Complex:Mixed Tocopherols (soy, min. 65% gamma) |
100 mg |
Vitamin E (from alpha-tocopherol) | 7.1 mg AT/10.6 IU |
Mixed Tocotrienols (palm) | 10 mg |
Vitamin K2: | 120 mcg |
MK-4 | 60 mcg |
MK-7 (from soy) | 60 mcg |
Boron (citrate) | 700 mcg |
Calcium (citrate malate) | 65 mg |
Chromium (picolinate) | 100 mcg |
Copper (citrate) | 1.5 mg |
Iodine (potassium iodide) | 150 mcg |
Magnesium (citrate, ascorbate) | 60 mg |
Manganese (bisglycinate) | 2.3 mg |
Molybdenum (Na molybdate) | 45 mcg |
Selenium (Selenomethionine) | 55 mcg |
Silicon (HVP chelate from soy) | 5 mg |
Vanadium (citrate) | 18 mcg |
Zinc (citrate) | 11 mg |
Non-medicinal ingredients: microcrystalline cellulose, dicalcium and tricalcium phosphate, silicon dioxide, dextrin, tocopherols, sodium stearyl fumarate, cellulose gum, ascorbyl palmitate, sodium alginate, sorbitan stearate, sucrose, gum Arabic, palm oil, hydroxypropyl cellulose, maltodextrin, starch (soy, corn, pea, rice), modified corn starch, zeaxanthin. Capsule: hypromellose.
Adults: Take up to 3 capsules daily with a meal containing fat, or a directed by a qualified health practitioner. Take a few hours before or after taking other medications.
Caution: Consult a health care practitioner prior to use if you are taking blood thinners or any prescription drugs, as phytonutrients in this supplement may affect their metabolism or bioavailability. Consult a health care practitioner for use beyond 12 weeks. Do not use if you are pregnant or breastfeeding or if you are allergic to plants of the Asteraceae/Compositae/Daisy family. This product contains soy. Do not use if you have a soy allergy.
Wheat, gluten, peanuts, sesame seeds, sulphites, mustard, dairy or eggs.
Overall Quality |
Rated 5 out of 5
Poor
Excellent
|
So far they seem to be working. All was well with my most recent blood test.
Overall Quality |
Rated 5 out of 5
Poor
Excellent
|
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