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6 Tips for a Happy Stomach this Thanksgiving

6 Tips for a Happy Stomach this Thanksgiving

In addition to the obvious "don't overeat," here are ways to help keep your digestive system happy this Thanksgiving without sacrificing on the foods you enjoy.

6 Tips for a Happy Stomach this Thanksgiving

In addition to the obvious "don't overeat," here are ways to help keep your digestive system happy this Thanksgiving without sacrificing on the foods you enjoy.

Pumpkin Spice Chocolate Chip Loaf

Pumpkin Spice Chocolate Chip Loaf

Get festive this month with the warming aromas of cinnamon, nutmeg, and ginger! Pair with a side of steaming hot apple cider for those cozy fall afternoons.

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Pumpkin Spice Chocolate Chip Loaf

Get festive this month with the warming aromas of cinnamon, nutmeg, and ginger! Pair with a side of steaming hot apple cider for those cozy fall afternoons.

1 comment
Pumpkin Spice Snack Bars

Pumpkin Spice Snack Bars

The best way to enjoy a season is to immerse yourself fully into it! Here's a great recipe that includes pumpkin deliciousness to get your autumn started.

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Pumpkin Spice Snack Bars

The best way to enjoy a season is to immerse yourself fully into it! Here's a great recipe that includes pumpkin deliciousness to get your autumn started.

2 comments
Recipe Roundup: 20+ Ideas for a Healthy Packed Lunch

Recipe Roundup: 20+ Ideas for a Healthy Packed ...

Here are over 20 snack and lunch ideas for packed lunches from a Registered Holistic Nutritionist. Perfect for school or daycare, work or picnics. Includes gluten-free, nut-free, and vegan recipes.

Recipe Roundup: 20+ Ideas for a Healthy Packed ...

Here are over 20 snack and lunch ideas for packed lunches from a Registered Holistic Nutritionist. Perfect for school or daycare, work or picnics. Includes gluten-free, nut-free, and vegan recipes.

Roasted Butternut Squash and Pear Soup

Roasted Butternut Squash and Pear Soup

Soup is a quick, hot meal that is full of health benefits. This recipe allows you to use up some of the fruits of summer (pun intended!) as well as delicious fall...

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Roasted Butternut Squash and Pear Soup

Soup is a quick, hot meal that is full of health benefits. This recipe allows you to use up some of the fruits of summer (pun intended!) as well as delicious fall...

1 comment
These won’t cure ADHD, but they could help!

These won’t cure ADHD, but they could help!

Before putting your child on medication, try exploring the biochemical factors that could be contributing to his or her ADHD symptoms.

1 comment

These won’t cure ADHD, but they could help!

Before putting your child on medication, try exploring the biochemical factors that could be contributing to his or her ADHD symptoms.

1 comment