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Gluten, Dairy & Sugar Free Pecan Cranberry Granola

Gluten, Dairy & Sugar Free Pecan Cranberry Granola

This healthy granola is gluten, dairy, refined oil, and refined sugar free. This is a great breakfast or snack for the winter adventurer: full of functional carbohydrates, fibre and protein. 

Gluten, Dairy & Sugar Free Pecan Cranberry Granola

This healthy granola is gluten, dairy, refined oil, and refined sugar free. This is a great breakfast or snack for the winter adventurer: full of functional carbohydrates, fibre and protein. 

Testosterone: Men’s Marker of Overall Health

Testosterone: Men’s Marker of Overall Health

As a pharmacist, many men frequently ask me what supplements are best for their vitality: building lean muscle, increasing energy, improving sleep, and enhancing libido.

1 comment

Testosterone: Men’s Marker of Overall Health

As a pharmacist, many men frequently ask me what supplements are best for their vitality: building lean muscle, increasing energy, improving sleep, and enhancing libido.

1 comment
Comfort Food Turkey Chili

Comfort Food Turkey Chili

This recipe is a healthy take on a comfort food favourite. With whole vegetables providing fibre, minerals and vitamins and lean ground turkey for protein, it's a crowd pleaser. 

1 comment

Comfort Food Turkey Chili

This recipe is a healthy take on a comfort food favourite. With whole vegetables providing fibre, minerals and vitamins and lean ground turkey for protein, it's a crowd pleaser. 

1 comment
NutriChem's Predicted Health Trends for 2019

NutriChem's Predicted Health Trends for 2019

We’re always keeping up to date with the latest health trends, from diets to new clinical services like IV Therapy, we’re here keep you in the know.

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NutriChem's Predicted Health Trends for 2019

We’re always keeping up to date with the latest health trends, from diets to new clinical services like IV Therapy, we’re here keep you in the know.

1 comment
Canadian Legalization  |  A Pharmacist's perspective (expanded!)

Canadian Legalization | A Pharmacist's perspe...

On October 17th 2018 in Canada, recreational cannabis use became legal. What does that mean? Read from a pharmacist's perspective.

3 comments

Canadian Legalization | A Pharmacist's perspe...

On October 17th 2018 in Canada, recreational cannabis use became legal. What does that mean? Read from a pharmacist's perspective.

3 comments
Wired but tired? Or simply exhausted.. What's happening with your adrenals?

Wired but tired? Or simply exhausted.. What's h...

Adrenal fatigue is a condition that affects a lot of people at this time of year.  It can be frustrating as your body not longer is functioning how it use...

Wired but tired? Or simply exhausted.. What's h...

Adrenal fatigue is a condition that affects a lot of people at this time of year.  It can be frustrating as your body not longer is functioning how it use...