Blog

This healthy granola is gluten, dairy, refined oil, and refined sugar free. This is a great breakfast or snack for the winter adventurer: full of functional carbohydrates, fibre and protein. 

As a pharmacist, many men frequently ask me what supplements are best for their vitality: building lean muscle, increasing energy, improving sleep, and enhancing libido.

This recipe is a healthy take on a comfort food favourite. With whole vegetables providing fibre, minerals and vitamins and lean ground turkey for protein, it's a crowd pleaser. 

We’re always keeping up to date with the latest health trends, from diets to new clinical services like IV Therapy, we’re here keep you in the know.

On October 17th 2018 in Canada, recreational cannabis use became legal. What does that mean? Read from a pharmacist's perspective.

Adrenal fatigue is a condition that affects a lot of people at this time of year.  It can be frustrating as your body not longer is functioning how it use...