Surviving the BBQ Season June 12, 2017By: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert It’s just about here! Those hot sunny days made for family BBQ’s and pool parties are just around the...
Making Sense of Food Sensitivites May 20, 2017Could Food Sensitivities be Affecting Your Health? Do you suffer from chronic indigestion, gas, skin rashes, acne, headaches, chronic phlegm, excess weight, or mood swings? You may have answered ‘yes’...
5 Things You NEED to Know for Healthy Weight Loss April 25, 2017Find out from one of NutriChem's Nutritionists how to set yourself up for success with these fabulous tips on healthy weight loss.
Sweet Dreams Reishi Latte March 1, 2017Try something different than a tea or decaf coffee in the evening! The Sweet Dreams Reishi Latte is dairy-free and super easy to make and BONUS can help you sleep!
Made with Love Chocolate Cake February 3, 2017This Valentine's Day, enjoy a treat that won't spike blood sugar levels! This cake is gluten-free, dairy-free, contains no added sugar, and is super delicious.
Personal Lubricants: Healthier Options for a Happier You January 30, 2017Vaginal dryness happens to most women, and it's usually related to hormones. Here are healthier personal lubricant options for your comfort and pleasure.