Blog

Surviving the BBQ Season

Surviving the BBQ Season

By: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert   It’s just about here! Those hot sunny days made for family BBQ’s and pool parties are just around the...

Surviving the BBQ Season

By: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert   It’s just about here! Those hot sunny days made for family BBQ’s and pool parties are just around the...

Making Sense of Food Sensitivites

Making Sense of Food Sensitivites

Could Food Sensitivities be Affecting Your Health?  Do you suffer from chronic indigestion, gas, skin rashes, acne, headaches, chronic phlegm, excess weight, or mood swings? You may have answered ‘yes’...

Making Sense of Food Sensitivites

Could Food Sensitivities be Affecting Your Health?  Do you suffer from chronic indigestion, gas, skin rashes, acne, headaches, chronic phlegm, excess weight, or mood swings? You may have answered ‘yes’...

5 Things You NEED to Know for Healthy Weight Loss

5 Things You NEED to Know for Healthy Weight Loss

Find out from one of NutriChem's Nutritionists how to set yourself up for success with these fabulous tips on healthy weight loss.

5 Things You NEED to Know for Healthy Weight Loss

Find out from one of NutriChem's Nutritionists how to set yourself up for success with these fabulous tips on healthy weight loss.

Sweet Dreams Reishi Latte

Sweet Dreams Reishi Latte

Try something different than a tea or decaf coffee in the evening! The Sweet Dreams Reishi Latte is dairy-free and super easy to make and BONUS can help you sleep! 

Sweet Dreams Reishi Latte

Try something different than a tea or decaf coffee in the evening! The Sweet Dreams Reishi Latte is dairy-free and super easy to make and BONUS can help you sleep! 

Made with love chocolate cake - a gluten-free, dairy-free, no added sugar recipe from a registered holistic nutritionist

Made with Love Chocolate Cake

This Valentine's Day, enjoy a treat that won't spike blood sugar levels! This cake is gluten-free, dairy-free, contains no added sugar, and is super delicious.

Made with Love Chocolate Cake

This Valentine's Day, enjoy a treat that won't spike blood sugar levels! This cake is gluten-free, dairy-free, contains no added sugar, and is super delicious.

Personal Lubricants: Healthier Options for a Happier You

Personal Lubricants: Healthier Options for a Ha...

Vaginal dryness happens to most women, and it's usually related to hormones. Here are healthier personal lubricant options for your comfort and pleasure.

Personal Lubricants: Healthier Options for a Ha...

Vaginal dryness happens to most women, and it's usually related to hormones. Here are healthier personal lubricant options for your comfort and pleasure.