Blog

Cold & Flu Bath Salts - A DIY Christmas Gift to Yourself and Others

Cold & Flu Bath Salts - A DIY Christmas Gift to...

NutriChem’s orders! During your time off this holiday season, run a hot bath and pour this lovely concoction of salts and oils into the flowing water and allow yourself to...

Cold & Flu Bath Salts - A DIY Christmas Gift to...

NutriChem’s orders! During your time off this holiday season, run a hot bath and pour this lovely concoction of salts and oils into the flowing water and allow yourself to...

Healthy Glow ProseccFaux For New Year's Eve

Healthy Glow ProseccFaux For New Year's Eve

I love a good glass of bubbly. It’s hard to pass up a dry Champagne or Prosecco, but I also like feeling good in the morning so I have designed...

Healthy Glow ProseccFaux For New Year's Eve

I love a good glass of bubbly. It’s hard to pass up a dry Champagne or Prosecco, but I also like feeling good in the morning so I have designed...

5 Tips for Less Holiday Stress

5 Tips for Less Holiday Stress

Often you can come out of the holidays feeling drained, stressed out, and even more tired despite time off. That’s not a great way to start the New Year! Follow these tips to...

1 comment

5 Tips for Less Holiday Stress

Often you can come out of the holidays feeling drained, stressed out, and even more tired despite time off. That’s not a great way to start the New Year! Follow these tips to...

1 comment
Dairy and Gluten Free Quinoa Pear Stuffing Recipe

Dairy and Gluten Free Quinoa Pear Stuffing Recipe

Hosting or bringing food to a holiday potluck this season? Try out this pear quinoa stuffing that will pair perfectly with any Christmas dinner.

Dairy and Gluten Free Quinoa Pear Stuffing Recipe

Hosting or bringing food to a holiday potluck this season? Try out this pear quinoa stuffing that will pair perfectly with any Christmas dinner.

Ditch Your PPI and Get A Prescription for Nutrition

Ditch Your PPI and Get A Prescription for Nutri...

When you have a holistic nutritionist, a pharmacist and a strong team supporting you through the deprescribing process of medications that may be compromising your gut… What have you got...

2 comments

Ditch Your PPI and Get A Prescription for Nutri...

When you have a holistic nutritionist, a pharmacist and a strong team supporting you through the deprescribing process of medications that may be compromising your gut… What have you got...

2 comments
For the Love of Fibre - A Beginners Guide To Why You Need More Fibre In Your Life

For the Love of Fibre - A Beginners Guide To Wh...

Fibre is the component of food that is not digested by us, but by our gut’s bacteria! In our digestive system we have pounds of bacteria that help keep us alive and...

For the Love of Fibre - A Beginners Guide To Wh...

Fibre is the component of food that is not digested by us, but by our gut’s bacteria! In our digestive system we have pounds of bacteria that help keep us alive and...