Ginger and Turmeric Gut Loving Latte July 27, 2016 Creamy and delicious, this dairy-free "latte" will please your tastebuds while healing your gut. Featured on CTV Morning Live.
DIY Probiotic Coconut Yogurt July 27, 2016This delicious coconut yogurt is a great alternative to gut-harming lactose yogurt! The probiotics will help heal your gut without causing additional inflammation. Featured on CTV Morning Live.
Training with Local Olympian Michael Tayler July 25, 2016Here’s what Canadian Olympian Michael Tayler had to say about his meal choices, what keeps him motivated to train, and his advice for young athletes looking to go to the...
Tropical Smoothie Bowl July 22, 2016Smoothie bowls are gorgeous and delicious while being incredibly healthy. Here's a great recipe to get you started with this trendy meal!
Protect Yourself from Lyme Disease July 19, 2016Lyme disease is a debilitating illness which often gets missed as a diagnosis. Here's what you need to know.
Laura on CTV Morning Live! [July 14 2016] July 13, 2016Laura Mierzwa is a NutriChem RHN and CNE. Here are the recipes she shared on CTV Morning Live on July 14th, 2016 in a segment called "Healthy Summer Snacking." Enjoy!...
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